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Before the day ends, I sit with my feelings.

I’ve spent days and nights trying to understand what others feel, what they do, why, and how.
I keep holding space for them, more and more, because I thought it would hurt them more if I didn’t.

I might have run out of space for myself.
So I just sit with it. Or crumble with it. 

I let it scream. And I honor its silence.

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